Many people do not know that there are few things that they can do to prevent premature hair loss. There are some very simple ways to keep the hair looking and feeling healthier. You do not have to just sit back and let your hair deteriorate; you can do something about it. There are medical hair growth tips to get your hair healthier and to reduce the chance of it falling out.
First everyone should use a mild shampoo and conditioner. There are many that are made for certain hair types. You can use the ones that give you the best results when you use it. You can get them from a health and beauty store or even ask your dermatologist for good advice. When you wash your hair, you should only use moderate pressure. Do not use too much force or use your fingernails when washing your scalp.
Try to avoid perms and hair straightening. These things are hard on your hair and may cause it to break and be damaged. Dying the hair and using hot curling irons can also hurt the hair and make it fall out. This is a good medical hair growth tip to keep in mind.
Tight braids and pony tails for a long period of time is also not very good for the hair. This causes the hair follicles to become inflamed and may have a result of hair loss. Make sure that you comb out the tangles from the ends of the hair to the top. Do not pull or tug at the hair for any reason.
Another medical hair growth tip is to protect your hair from the sun. The sun can damage the hair just as it cans the skin. You should make sure that you use conditioners in your hair after you have been in the sun too long or in a swimming pool that has chemicals in it. It is important to wash these items out of the hair so that they do not damage or dry out the skin too much.
A good piece of medical hair growth tip is to eat right and get plenty of vitamins for your hair. Vitamins B6, and Zinc are good for hair growth. You should take the recommended dose of these vitamins to maintain good hair growth and quality. If you find that you have any kind of skin abnormalities, you need to get them checked by a dermatologist. You may have other problems that need to be addressed for causing the hair loss problem.