One invaluable tool in any fitness regimen is a heart rate monitor. Allowing you to target your training as well as evaluate how well you’re doing, a heart rate monitor gives you feedback about your level of fitness and can help point out ways to improve your system.
Heart rate monitors are fairly easy to find. Most stores that sell any kind of exercise equipment will generally also carry the cheaper brands of heart rate monitor in the same part of the store. If you look around, you’ll usually be able to find something you like.
Of course, if you want a better quality of heart rate monitor, you’d be best off either visiting a store geared towards fitness or looking on that great find anything shopping center – the Internet. A quick Internet search for “heart rate monitor,” using your engine of choice, will come up with dozens of online fitness suppliers, all of which carry heart rate monitors.
A good, high quality heart rate monitor could range in price from around sixty dollars to as much as two hundred. Different heart rate monitors, of course, have different features – and you get what you pay for. Top of the line models have everything from basic heart rate monitoring to built-in exercise regimes, calorie burning algorithms, and computerized heart rate calculators that tell you exactly how much more you should be exercising. Heart rate monitors are easy to find – so go to your nearest fitness supplier or log on to the Internet today and take a look at your options.